ASCEND x MAGAZZINO presents
A Winter Wellness Workshop
with JILLIAN PRANSKY
Saturday, February 1st, 3 - 5 pm
Join us in the galleries of Magazzino Italian Art for our annual Winter Wellness Offering, surrounded by Art to invoke the Art of “Deep Listening”.
Align with nature and savor winter’s gifts as you let go, and kindle your inner glow. In the cold months, the earth stops producing and replenishes its energy reserves. We, too, need to slow down, turn inward, and recharge.
To help you harmonize with this natural cycle, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa and deep relaxation. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest.
About Jillian Pransky
Jillian Pransky is a Certified Yoga Therapist and the Director of Restorative Therapeutic Yoga teacher training for YogaWorks. She has been a guest teacher at holistic learning centers including Kripalu Center for Yoga and Health, 1440 Multiversity, the Omega Institute, Mohonk Mountain House, and Blue Spirit Retreat Center. Jillian leads Yoga Journal's four-week course, Restorative Yoga 101, and is a featured yoga expert for Prevention Magazine. She is the author of Deep Listening and produced the DVD Calm Body, Clear Mind and the Relaxmore CD.
Learn more here. Space is limited, reserve your tickets now!