Contact Us

I'd love to hear from you!

 

75 Main Street
Cold Spring, NY, 10516
United States

6463265978

Acupuncture, Aromatherapy, Herbs, Yoga, and Women's circles by Masha Schmidt, L.Ac

Strong & Steady for Teen/Tween Girls

Upcoming Events

Back to All Events

Strong & Steady for Teen/Tween Girls


This Class is a 7-week Series with Melia Marzollo and Masha Schmidt. A true strength and wellness class for our young women incorporating yoga, pilates and ballet barre with wellness tutorials in nutrition, essential oils, acupressure, breathing techniques, meditation and more!

Friday afternoons from 3:30-5.

Register here.

Earlier Event: September 22
Autumn Equinox Sister Circle - Cold Spring
Later Event: October 13
Women's Seasonal Health Workshop